On the hard hills, it's a struggle to look up...in life and in running. I find myself not wanting to actually look at the hill...all I can manage to do is look down and see is one foot moving in front of the other. The hills are hard. Exhausting. Sometimes you want to sit...or quit...or turn around and go the other direction because it's easier. Just keep putting one foot in front of the other. **Breathe.**